
FOOD ASSISTANCE GUIDE – HOW TO FIND HELP IN YOUR STATE
This guide explains how individuals and families with low income can find official federal food assistance programs available throughout the United States and how to locate help in their own state.
These programs are administered at the federal level but operated through state and local agencies. It is important that you select your state on the official websites to find the correct contact information.
What it is:
TEFAP provides free emergency food assistance to low-income individuals and families through food banks, food pantries, and community organizations.
How to find help in your state:
Official USDA page:
https://www.fns.usda.gov/tefap/program-contacts
Steps to follow:
Visit the official link above.
Select your state from the list.
Find the food bank or agency that serves your area.
Contact them directly to learn about distribution days, required documents, and eligibility guidelines.
Many locations do not require an appointment, but calling ahead is recommended.
What it is:
CSFP provides monthly food packages to low-income adults age 60 and older to improve nutrition and food security.
How to find help in your state:
Official USDA page:
https://www.fns.usda.gov/csfp/applicant-recipient
Steps to follow:
Visit the official website.
Select your state.
Review the agencies listed that offer CSFP services.
Contact the nearest agency to ask about eligibility requirements and how to enroll.
Identify the state where you live.
Use the official links provided above.
Select your state to access local contact information.
Call or visit the listed organization to receive guidance.
Prepare basic identification and proof of income if requested.
Each state operates these programs locally, so eligibility rules and distribution schedules may vary.
These are official federal programs administered through state agencies.
There is no single national application form; you must contact the agency serving your area.
Always use official government websites when seeking assistance.
OFFICIAL LINKS
TEFAP – Emergency Food Assistance
https://www.fns.usda.gov/tefap/program-contacts
CSFP – Food Assistance for Seniors
https://www.fns.usda.gov/csfp/applicant-recipient
This information allows individuals to independently locate and apply for food assistance using official government resources.
If you would like personalized guidance, our team is available to assist you. You may submit your contact information, and one of our licensed and certified agents will reach out to provide the professional support you deserve.